Øystein Haraldsen 29:17 row
7,154
Meters
29:17.9
Time
2:02.8
Pace
465
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 133 |
October 17, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.9 | 7,154 | 2:02.8 | 189 | 952 | 465 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 22 |
| 29:17.9 | 1,089 | 1:58.4 | 211 | 1060 | 76 | 25 |
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Workout Graph
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