Øystein Haraldsen 10000m row
10,000
Meters
40:36.7
Time
2:01.8
Pace
649
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 135 |
October 31, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.7 | 10,000 | 2:01.8 | 194 | 958 | 649 | 23 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 959 | 65 | 26 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 989 | 66 | 25 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 987 | 66 | 25 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 965 | 65 | 24 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 23 |
| 4:03.3 | 6,000 | 2:01.6 | 194 | 961 | 65 | 22 |
| 4:05.7 | 7,000 | 2:02.8 | 189 | 937 | 64 | 22 |
| 4:03.3 | 8,000 | 2:01.6 | 194 | 961 | 65 | 23 |
| 4:07.0 | 9,000 | 2:03.5 | 186 | 932 | 64 | 23 |
| 4:04.3 | 10,000 | 2:02.1 | 192 | 957 | 65 | 22 |
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Workout Graph
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