Øystein Haraldsen 10000m row
10,000
Meters
41:15.2
Time
2:03.7
Pace
639
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 132 |
November 02, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.2 | 10,000 | 2:03.7 | 185 | 929 | 639 | 21 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1021 | 67 | 25 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 22 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 987 | 66 | 21 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 960 | 65 | 20 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 20 |
| 4:09.8 | 6,000 | 2:04.9 | 180 | 907 | 63 | 20 |
| 4:13.4 | 7,000 | 2:06.7 | 172 | 880 | 62 | 21 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 880 | 62 | 21 |
| 4:14.8 | 9,000 | 2:07.4 | 169 | 875 | 62 | 21 |
| 4:16.2 | 10,000 | 2:08.1 | 167 | 871 | 62 | 21 |
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Workout Graph
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