Øystein Haraldsen 18:35 row
4,834
Meters
18:35.3
Time
1:55.3
Pace
338
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 138 |
November 14, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:35.3 | 4,834 | 1:55.3 | 228 | 1091 | 338 | 23 | 156 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 164 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 23 | 143 |
| 15:00.0 | 1,368 | 1:49.6 | 265 | 1200 | 100 | 24 | 154 |
| 18:35.3 | 990 | 1:48.7 | 272 | 1270 | 76 | 25 | 164 |
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Workout Graph
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