Øystein Haraldsen v1:00/1:00r...2 row
870
Meters
3:00.0
Time
1:43.4
Pace
68
Calories
131
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 945 |
| Overall Time | 5:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 135 |
November 21, 2022 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 870 | 1:43.4 | 316 | 1360 | 26 | 131 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 27 | 100 | |
| r: 1:00 | 52 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 26 | 162 | |
| r: 1:00 | 23 | ||||||
| r75 |
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Workout Graph
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