Øystein Haraldsen 3333m row
3,333
Meters
12:03.7
Time
1:48.5
Pace
245
Calories
152
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 136 |
November 24, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.7 | 3,333 | 1:48.5 | 274 | 1218 | 245 | 25 | 152 |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 38 | 28 | 86 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 36 | 25 | |
| 1:49.8 | 1,500 | 1:49.8 | 264 | 1180 | 36 | 24 | 148 |
| 1:49.8 | 2,000 | 1:49.8 | 264 | 1180 | 36 | 25 | 168 |
| 1:49.8 | 2,500 | 1:49.8 | 264 | 1180 | 36 | 24 | 166 |
| 1:48.6 | 3,000 | 1:48.6 | 273 | 1226 | 37 | 24 | 170 |
| 1:08.6 | 3,333 | 1:43.0 | 320 | 1364 | 26 | 26 | 175 |
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Workout Graph
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