Øystein Haraldsen 12:04 row
3,157
Meters
12:04.2
Time
1:54.6
Pace
219
Calories
168
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 137 |
November 29, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.2 | 3,157 | 1:54.6 | 232 | 1088 | 219 | 23 | 168 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 24 | 158 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 23 | 171 |
| 12:04.2 | 566 | 1:49.7 | 265 | 1188 | 41 | 23 | 176 |
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