Øystein Haraldsen 12:07 row
3,175
Meters
12:07.0
Time
1:54.4
Pace
221
Calories
165
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 137 |
November 30, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.0 | 3,175 | 1:54.4 | 233 | 1094 | 221 | 22 | 165 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 23 | 157 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 22 | 166 |
| 12:07.0 | 567 | 1:51.9 | 249 | 1133 | 40 | 20 | 172 |
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