Øystein Haraldsen v2000m/3:00r...2 row
2,767
Meters
10:11.8
Time
1:50.5
Pace
147
Calories
169
Heart Rate
| Rest Distance | 425 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,192 |
| Overall Time | 16:11.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 139 |
December 05, 2022 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:11.8 | 2,767 | 1:50.5 | 259 | 864 | 24 | 169 | |
| 7:20.3 | 2,000 | 1:50.0 | 262 | 1201 | 25 | 169 | |
| r: 3:00 | 425 | ||||||
| 2:51.5 | 768 | 1:51.6 | 251 | 3085 | 23 | ||
| r425 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.