Øystein Haraldsen 500m row
500
Meters
1:36.4
Time
1:36.4
Pace
40
Calories
163
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 146 |
December 05, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.4 | 500 | 1:36.4 | 391 | 1493 | 40 | 34 | 163 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 34 | 140 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 34 | 158 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 34 | 169 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 34 | 172 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 35 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.