Øystein Haraldsen 24:34 row
5,946
Meters
24:34.8
Time
2:04.0
Pace
381
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 227 |
December 19, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.8 | 5,946 | 2:04.0 | 183 | 930 | 381 | 23 | 157 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 | 139 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 | 157 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 | 164 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 | 168 |
| 24:34.8 | 1,078 | 2:07.4 | 169 | 903 | 69 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.