Øystein Haraldsen 1000m row
1,000
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
126
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 97 |
January 16, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1099 | 69 | 24 | 126 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 29 | 86 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 26 | |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 28 | 139 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 21 | 138 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 20 | 141 |
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Workout Graph
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