Øystein Haraldsen 1000m row
1,000
Meters
3:42.0
Time
1:51.0
Pace
70
Calories
130
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 129 |
January 16, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1135 | 70 | 25 | 130 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 27 | 134 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 26 | 136 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 25 | 130 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 25 | 125 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1148 | 14 | 27 | 127 |
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Workout Graph
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