Øystein Haraldsen 1000m row
1,000
Meters
3:39.6
Time
1:49.8
Pace
71
Calories
144
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 130 |
January 16, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1163 | 71 | 27 | 144 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 29 | 143 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 27 | 149 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 27 | 129 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1132 | 14 | 26 | 131 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1252 | 15 | 29 | 168 |
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Workout Graph
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