Øystein Haraldsen 1000m row
1,000
Meters
3:36.7
Time
1:48.3
Pace
72
Calories
156
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 130 |
January 16, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1196 | 72 | 25 | 156 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 15 | 28 | 145 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 25 | 122 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 24 | 170 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 26 | 176 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1258 | 15 | 25 | 171 |
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Workout Graph
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