Øystein Haraldsen 1000m row
1,000
Meters
3:30.7
Time
1:45.3
Pace
75
Calories
153
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 148 |
January 16, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1281 | 75 | 26 | 153 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 27 | 159 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1255 | 15 | 25 | 128 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 26 | 126 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 25 | 175 |
| 0:39.3 | 1,000 | 1:38.2 | 369 | 1557 | 17 | 29 | 181 |
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Workout Graph
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