Øystein Haraldsen 1200m row
1,200
Meters
4:17.2
Time
1:47.1
Pace
90
Calories
171
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 132 |
January 23, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.2 | 1,200 | 1:47.1 | 284 | 1259 | 90 | 26 | 171 |
| 1:05.8 | 300 | 1:49.6 | 265 | 1203 | 22 | 26 | 168 |
| 1:05.3 | 600 | 1:48.8 | 272 | 1212 | 22 | 27 | 173 |
| 1:05.3 | 900 | 1:48.8 | 272 | 1212 | 22 | 27 | 171 |
| 1:00.7 | 1,200 | 1:41.1 | 338 | 1423 | 24 | 27 | 172 |
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Workout Graph
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