Øystein Haraldsen 15:00 row
3,681
Meters
15:00.0
Time
2:02.2
Pace
238
Calories
174
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 73 |
January 28, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,681 | 2:02.2 | 192 | 952 | 238 | 24 | 174 |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 25 | 168 |
| 6:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 24 | 172 |
| 9:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 24 | 174 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 24 | 178 |
| 15:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 26 | 182 |
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Workout Graph
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