Øystein Haraldsen v1:00/1:00r...2 row
589
Meters
2:07.6
Time
1:48.3
Pace
21
Calories
88
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 767 |
| Overall Time | 4:07.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 126 |
February 01, 2023 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:07.6 | 589 | 1:48.3 | 275 | 592 | 27 | 88 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 31 | 88 | |
| r: 1:00 | 178 | ||||||
| 1:07.6 | 306 | 1:50.4 | 260 | 1118 | 24 | ||
| r178 |
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Workout Graph
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