Øystein Haraldsen 10000m row
10,000
Meters
41:34.6
Time
2:04.7
Pace
636
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 105 |
February 03, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:34.6 | 10,000 | 2:04.7 | 180 | 917 | 636 | 22 | 162 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 929 | 128 | 24 | 151 |
| 8:21.4 | 4,000 | 2:05.3 | 178 | 904 | 126 | 22 | 154 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 901 | 126 | 22 | 162 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 895 | 126 | 21 | 166 |
| 8:08.1 | 10,000 | 2:02.0 | 193 | 958 | 130 | 23 | 181 |
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Workout Graph
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