Øystein Haraldsen 500m row
500
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
169
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 153 |
February 13, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.8 | 500 | 1:39.8 | 352 | 1442 | 40 | 30 | 169 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 30 | 137 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 31 | 169 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 30 | 176 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 30 | 181 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 30 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.