Øystein Haraldsen 500m row
500
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
161
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 137 |
February 13, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1464 | 40 | 31 | 161 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 33 | 139 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 31 | |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 30 | 174 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1454 | 8 | 33 | 172 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 31 |
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Workout Graph
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