Øystein Haraldsen 19:51 row
5,011
Meters
19:51.3
Time
1:58.8
Pace
336
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 135 |
February 25, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.3 | 5,011 | 1:58.8 | 208 | 1015 | 336 | 21 | 167 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 | 153 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 | 164 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 | 171 |
| 19:51.3 | 1,271 | 1:54.5 | 233 | 1099 | 89 | 22 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.