Øystein Haraldsen 17:31 row
4,213
Meters
17:31.3
Time
2:04.7
Pace
268
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
March 06, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:31.3 | 4,213 | 2:04.7 | 180 | 917 | 268 | 22 | 150 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 | 148 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 153 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 | 150 |
| 17:31.3 | 569 | 2:12.9 | 149 | 808 | 34 | 22 | 151 |
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Workout Graph
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