Øystein Haraldsen 1500m row
1,500
Meters
5:16.6
Time
1:45.5
Pace
115
Calories
150
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
March 06, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.6 | 1,500 | 1:45.5 | 298 | 1307 | 115 | 25 | 150 |
| 1:01.9 | 300 | 1:43.1 | 319 | 1395 | 24 | 28 | 159 |
| 1:03.7 | 600 | 1:46.1 | 292 | 1299 | 23 | 25 | 154 |
| 1:04.1 | 900 | 1:46.8 | 287 | 1235 | 22 | 25 | 126 |
| 1:03.9 | 1,200 | 1:46.5 | 290 | 1295 | 23 | 24 | 131 |
| 1:03.1 | 1,500 | 1:45.1 | 301 | 1312 | 23 | 26 | 180 |
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Workout Graph
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