Øystein Haraldsen 10000m row
10,000
Meters
42:21.0
Time
2:07.0
Pace
625
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
March 12, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.0 | 10,000 | 2:07.0 | 171 | 885 | 625 | 19 | 151 |
| 8:25.0 | 2,000 | 2:06.2 | 174 | 898 | 126 | 20 | 146 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 913 | 127 | 19 | 150 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 899 | 126 | 19 | 152 |
| 8:33.1 | 8,000 | 2:08.2 | 166 | 870 | 124 | 19 | 155 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 847 | 122 | 19 | 153 |
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Workout Graph
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