Øystein Haraldsen 29:39 row
6,897
Meters
29:39.8
Time
2:09.0
Pace
426
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
March 13, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:39.8 | 6,897 | 2:09.0 | 163 | 861 | 426 | 22 | 148 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 142 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 129 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 149 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 | 169 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 | 168 |
| 29:39.8 | 1,089 | 2:08.4 | 165 | 862 | 67 | 22 | 131 |
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Workout Graph
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