Øystein Haraldsen 500m row
500
Meters
1:40.1
Time
1:40.1
Pace
39
Calories
156
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
March 13, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.1 | 500 | 1:40.1 | 349 | 1402 | 39 | 32 | 156 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 34 | 139 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 34 | 160 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 33 | 161 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 33 | 162 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 29 | 158 |
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Workout Graph
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