Øystein Haraldsen 500m row
500
Meters
1:40.9
Time
1:40.9
Pace
40
Calories
162
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
March 13, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.9 | 500 | 1:40.9 | 341 | 1427 | 40 | 27 | 162 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 26 | 147 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 30 | 162 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 27 | 169 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 27 | 173 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1447 | 8 | 30 |
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Workout Graph
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