Øystein Haraldsen 10000m row
10,000
Meters
42:35.5
Time
2:07.7
Pace
621
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
March 14, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.5 | 10,000 | 2:07.7 | 168 | 874 | 621 | 22 | 146 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 918 | 127 | 26 | 146 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 886 | 125 | 23 | 138 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 125 | 22 | 150 |
| 8:36.0 | 8,000 | 2:09.0 | 163 | 858 | 123 | 21 | 151 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 830 | 121 | 22 | 148 |
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Workout Graph
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