Øystein Haraldsen 10000m row
10,000
Meters
41:42.8
Time
2:05.1
Pace
635
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
March 17, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:42.8 | 10,000 | 2:05.1 | 179 | 913 | 635 | 21 | 158 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 901 | 126 | 23 | 148 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 898 | 126 | 20 | 149 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 859 | 123 | 19 | 156 |
| 8:17.0 | 8,000 | 2:04.2 | 182 | 927 | 128 | 22 | 164 |
| 8:02.8 | 10,000 | 2:00.7 | 199 | 984 | 132 | 23 | 173 |
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Workout Graph
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