Øystein Haraldsen 1x3:00/2:00r row
801
Meters
3:00.0
Time
1:52.3
Pace
57
Calories
167
Heart Rate
| Rest Distance | 209 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,010 |
| Overall Time | 5:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 153 |
March 20, 2023 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 24 | 167 |
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 24 | 167 |
| r209 |
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Workout Graph
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