Øystein Haraldsen 1x3:00/2:00r row
800
Meters
3:00.0
Time
1:52.5
Pace
57
Calories
170
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,107 |
| Overall Time | 5:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 174 |
March 20, 2023 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 800 | 1:52.5 | 246 | 1140 | 23 | 170 |
| 3:00.0 | 799 | 1:52.6 | 245 | 1140 | 23 | 170 |
| r307 |
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Workout Graph
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