Øystein Haraldsen 34:54 row
8,708
Meters
34:54.4
Time
2:00.2
Pace
574
Calories
172
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 105 |
March 21, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:54.4 | 8,708 | 2:00.2 | 201 | 986 | 574 | 23 | 172 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 158 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 | 165 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 | 168 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 | 173 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 | 177 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 | 180 |
| 34:54.4 | 1,253 | 1:57.4 | 216 | 1039 | 85 | 25 | 186 |
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Workout Graph
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