Øystein Haraldsen 10000m row
10,000
Meters
42:26.9
Time
2:07.3
Pace
623
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 130 |
March 24, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.9 | 10,000 | 2:07.3 | 169 | 880 | 623 | 20 | 149 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 944 | 129 | 23 | 149 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 126 | 21 | 148 |
| 8:30.2 | 6,000 | 2:07.5 | 169 | 874 | 124 | 20 | 150 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 855 | 123 | 20 | 149 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 833 | 121 | 20 | 151 |
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Workout Graph
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