Øystein Haraldsen 10000m row
10,000
Meters
39:02.2
Time
1:57.1
Pace
682
Calories
172
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 115 |
March 25, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:02.2 | 10,000 | 1:57.1 | 218 | 1048 | 682 | 24 | 172 |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1052 | 137 | 27 | 158 |
| 7:45.7 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 24 | 168 |
| 7:46.5 | 6,000 | 1:56.6 | 221 | 1057 | 137 | 24 | 174 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 24 | 176 |
| 7:48.6 | 10,000 | 1:57.1 | 218 | 1044 | 136 | 24 | 184 |
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Workout Graph
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