Øystein Haraldsen 10000m row
10,000
Meters
41:43.1
Time
2:05.1
Pace
634
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 92 |
March 26, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.1 | 10,000 | 2:05.1 | 179 | 911 | 634 | 23 | 150 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 973 | 131 | 26 | 147 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 942 | 129 | 24 | 149 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 902 | 126 | 23 | 151 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 884 | 125 | 22 | 152 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 859 | 123 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.