Øystein Haraldsen 10000m row
10,000
Meters
43:44.0
Time
2:11.2
Pace
605
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 104 |
March 27, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.0 | 10,000 | 2:11.2 | 155 | 830 | 605 | 23 | 140 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 847 | 122 | 25 | 138 |
| 8:48.5 | 4,000 | 2:12.1 | 152 | 817 | 120 | 23 | 135 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 829 | 121 | 23 | 140 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 829 | 121 | 23 | 144 |
| 8:47.0 | 10,000 | 2:11.7 | 153 | 826 | 121 | 23 | 146 |
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Workout Graph
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