Øystein Haraldsen 10000m row
10,000
Meters
42:28.9
Time
2:07.4
Pace
622
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 104 |
March 29, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.9 | 10,000 | 2:07.4 | 169 | 878 | 622 | 23 | 147 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 842 | 122 | 25 | 138 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 24 | 147 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 889 | 125 | 22 | 150 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 872 | 124 | 23 | 150 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 872 | 124 | 23 | 153 |
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Workout Graph
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