Øystein Haraldsen 10000m row
10,000
Meters
42:46.8
Time
2:08.3
Pace
617
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 132 |
March 31, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.8 | 10,000 | 2:08.3 | 166 | 865 | 617 | 21 | 144 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 875 | 124 | 24 | 137 |
| 8:29.7 | 4,000 | 2:07.4 | 169 | 875 | 124 | 21 | 143 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 872 | 124 | 21 | 147 |
| 8:36.6 | 8,000 | 2:09.1 | 162 | 857 | 123 | 21 | 146 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 845 | 122 | 21 | 151 |
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Workout Graph
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