Øystein Haraldsen 10000m row
10,000
Meters
42:16.2
Time
2:06.8
Pace
625
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
April 03, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:16.2 | 10,000 | 2:06.8 | 172 | 887 | 625 | 24 | 146 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 843 | 122 | 25 | 136 |
| 8:18.9 | 4,000 | 2:04.7 | 180 | 916 | 127 | 26 | 147 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 900 | 126 | 25 | 145 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 901 | 126 | 25 | 151 |
| 8:29.5 | 10,000 | 2:07.3 | 169 | 876 | 124 | 24 | 151 |
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Workout Graph
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