Øystein Haraldsen 10000m row
10,000
Meters
41:31.5
Time
2:04.5
Pace
637
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 119 |
April 04, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.5 | 10,000 | 2:04.5 | 181 | 920 | 637 | 23 | 149 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 979 | 132 | 26 | 148 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 946 | 129 | 23 | 146 |
| 8:20.8 | 6,000 | 2:05.2 | 178 | 912 | 127 | 23 | 150 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 889 | 125 | 24 | 151 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 876 | 124 | 24 | 151 |
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Workout Graph
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