Øystein Haraldsen 10000m row
10,000
Meters
41:40.6
Time
2:05.0
Pace
635
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 118 |
April 05, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.6 | 10,000 | 2:05.0 | 179 | 914 | 635 | 23 | 147 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 988 | 132 | 26 | 146 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 944 | 129 | 23 | 148 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 899 | 126 | 22 | 148 |
| 8:29.2 | 8,000 | 2:07.3 | 170 | 883 | 125 | 23 | 147 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 860 | 123 | 23 | 147 |
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Workout Graph
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