Øystein Haraldsen 10000m row
10,000
Meters
42:07.5
Time
2:06.3
Pace
628
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 118 |
April 06, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.5 | 10,000 | 2:06.3 | 173 | 894 | 628 | 23 | 149 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 974 | 131 | 26 | 147 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 917 | 127 | 24 | 151 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 885 | 125 | 23 | 149 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 859 | 123 | 22 | 151 |
| 8:41.9 | 10,000 | 2:10.4 | 158 | 841 | 122 | 23 | 151 |
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Workout Graph
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