Øystein Haraldsen 10000m row
10,000
Meters
40:51.7
Time
2:02.5
Pace
649
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 119 |
April 07, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:51.7 | 10,000 | 2:02.5 | 190 | 952 | 649 | 25 | 149 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1069 | 138 | 29 | 150 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 961 | 130 | 26 | 149 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 929 | 128 | 25 | 149 |
| 8:20.2 | 8,000 | 2:05.0 | 179 | 914 | 127 | 25 | 148 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 126 | 24 | 152 |
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Workout Graph
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