Øystein Haraldsen 10000m row
10,000
Meters
41:06.6
Time
2:03.3
Pace
645
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 135 |
April 09, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.6 | 10,000 | 2:03.3 | 187 | 941 | 645 | 24 | 149 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 28 | 148 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 971 | 131 | 27 | 149 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 24 | 150 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 889 | 125 | 23 | 150 |
| 8:28.2 | 10,000 | 2:07.0 | 171 | 885 | 125 | 23 | 151 |
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Workout Graph
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