Øystein Haraldsen 10000m row
10,000
Meters
41:29.6
Time
2:04.4
Pace
639
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 118 |
April 13, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.6 | 10,000 | 2:04.4 | 181 | 924 | 639 | 24 | 152 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1058 | 137 | 27 | 153 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 956 | 130 | 25 | 152 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 900 | 126 | 24 | 151 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 875 | 124 | 25 | 152 |
| 8:41.3 | 10,000 | 2:10.3 | 158 | 842 | 122 | 24 | 152 |
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Workout Graph
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