Øystein Haraldsen 10000m row
10,000
Meters
40:47.0
Time
2:02.3
Pace
650
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
April 14, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.0 | 10,000 | 2:02.3 | 191 | 956 | 650 | 25 | 151 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 27 | 150 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 985 | 132 | 26 | 150 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 130 | 26 | 152 |
| 8:18.6 | 8,000 | 2:04.6 | 181 | 916 | 127 | 25 | 152 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 900 | 126 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.