Øystein Haraldsen 10000m row
10,000
Meters
41:23.7
Time
2:04.1
Pace
642
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 128 |
April 17, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.7 | 10,000 | 2:04.1 | 183 | 930 | 642 | 25 | 151 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 28 | 151 |
| 8:19.0 | 4,000 | 2:04.7 | 180 | 937 | 130 | 25 | 149 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 914 | 127 | 25 | 150 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 890 | 125 | 26 | 153 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 872 | 124 | 25 | 152 |
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Workout Graph
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