Øystein Haraldsen 10000m row
10,000
Meters
41:37.5
Time
2:04.8
Pace
636
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 135 |
April 18, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.5 | 10,000 | 2:04.8 | 180 | 916 | 636 | 25 | 149 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 998 | 133 | 29 | 149 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 942 | 129 | 26 | 146 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 887 | 125 | 25 | 150 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 886 | 125 | 25 | 151 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 874 | 124 | 25 | 153 |
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Workout Graph
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